This book also explains the feeling of being egoistic apathetic and insecure that often block us from connecting with others With hearts open and building empathy we can learn to go through life with more meaning Each chapter engages us to reflect on our emotional experience find lessons in every challenge and learn to validate our feelings that are stumbling blocks to happiness such as revenge and anxiety This book also explains the feeling of being egoistic apathetic and insecure that often block us from connecting with others With hearts open and building empathy we can learn to go through life with more meaning Each chapter engages us to reflect on our emotional experience find lessons in every ...challenge and learn to validate our feelings that are stumbling blocks to happiness such as revenge and anxiety